meal planning

How Food Labels Can Sabotage Your Health

 

We all come into contact with packaged food at the grocery store. And that means reading labels. For a while there I was comparing calories, serving sizes, and grams of fat, carbs, protein, as well as milligrams of salt…it was time consuming and not a lot of fun.

Fortunately, it can be quite a bit easier than that. Knowing how to read food labels will save you a lot of time and keep you from eating something you think is healthy but really isn’t. Because if you’re trying to eat healthy, you deserve the credit with your body! (more…)

5 Ways to Make Cooking Easier, Faster, and More Fun

Possibly the biggest obstacle I have against cooking is time. I want to cook healthy dinners but find myself without time or groceries—which means I have gotten pretty creative in the kitchen before, since I’d rather die than order a pizza (I just don’t like delivery pizza).

The other obstacle is money. With one of my New Year’s resolutions being actually sticking to my grocery budget, I’ve really been working on planning my meals so that when I go to Whole Foods I have a better chance of resisting the $17 ground chia seeds and other well-intentioned but exorbitantly priced products. Meal planning can save you money, and it doesn’t have to be a lot of work.

And it can taste good! A word from Julia Child:

In addition to Julia’s wonderful ideas, here are five ways I’ve found to make cooking easier, faster, and more fun. (more…)

Three-Vinegar Dinner

Last night, quite by accident, I ended up making a dinner combo that used three different vinegars: balsamic, red wine, and raw apple cider. I am a vinegar fanatic (I once drank a glass of it, but that was a bad idea) so this was a very exciting accomplishment for me, and I wanted to share it with you so that you can share in my love of sour things.

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Two Fast Chicken Recipes for Multiple Meal Options

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OK, this guy is a little creepy, but he illustrates the point that when it comes to cooking, there is nothing better than being able to cook once and eat twice (or three or four times). In that spirit, I present multiple fast meal options from one base chicken recipe:

Almond Butter Chicken

(more…)

Watch Movie Online Once Upon a Time in Venice (2017)

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Once Upon a Time in Venice (2017) HD

Director : Mark Cullen.
Writer : Mark Cullen, Robb Cullen.
Producer : Nicolas Chartier, Mark Cullen, Robb Cullen, Laura Ford, Zev Foreman.
Release : June 8, 2017
Country : United States of America.
Production Company : Voltage Pictures.
Language : English.
Runtime : 94
Genre : Action, Comedy, Thriller.

Movie ‘Once Upon a Time in Venice’ was released in June 8, 2017 in genre Action. Mark Cullen was directed this movie and starring by Bruce Willis. This movie tell story about A Los Angeles detective seeks out the ruthless gang that stole his dog.

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