Quick Tip: Buy Low-Sodium Tuna

Have you checked the ingredients of your packed-in-water canned tuna lately? You’ll probably notice that they now include “vegetable broth,”  which translates on the package to “Contains: Tuna, Soy.” Avoid the unnecessary and potentially harmful soy by buying low-sodium tuna (which is really just normal tuna in disguise). It contains only tuna and water, which is how it should be.




  1. i love your blog emily! : ) very insightful and fun! i’ll definitely be turning to this for inspiration!!! : )

    by AnneVDW on January 20, 2013 at 12:11 pm
  2. i just re-read this and had totally forgotten!! i can’t believe that. don’t you hate how you have to work so much harder to find honest food? Thanks for the tip (again!) !!

    by AnneVDW on February 15, 2013 at 7:02 am